Скачать или смотреть Healthy Sunflower Seed Milk II Sooryamukhi beej ka doodh II Non-dairy Milk

Healthy Natural Cooking - A destination for Salt, Oil and Sugar free Cooking.

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Ingredients:
1. Sunflower Seeds - 30 gms
Find below the link for organic sunflower seeds in our favorite food items.

Method:
1. Soak Sunflower seeds in water for 4 hours.
2. Blend the seeds thoroughly with same water used for soaking.
3. Strain the extracted milk with a sieve
4. That's it our super healthy non dairy milk full of nutrients is ready to serve. You can drink as it is or it can be used in making smoothies, milkshakes and even chai.

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Mac Donald's Pure Maple Syrup: https://amzn.to/3eW68Ft
Maple Joe Canadian Grade A Maple Syrup: https://amzn.to/2UqiRH2
24Mantra Organic Wheat Powder:    • Sitaphal Basundi without SugarII Sugar fre...  
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Raw Pumpkin Seeds: https://amzn.to/3mRBUXd
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About us:
Inspired by Dr. Manthena Satyanarayana Raju's work we have started this channel as 'Dr. Manthena's Kitchen' in February 2017 with an intent to take his work to larger audience as his teachings were restricted to Telugu audiences only. Slowly people started recognizing our work and began to connect with our channel.

In the process I learned about Dr. Biswaroop Roy Chowdhury, Dr. B.M. Hegde, Dr. Khader Vali, Dr. Bimal Chajjer and very much inspired by their work in the field of health education. Slowly we started combining their recipes in our channel keeping the basic concept of Dr. Manthena's recipes of cooking without oil, salt, sugar, ghee, red chili powder, ripe tamarind and masalas.

As we progressed into second year we started getting emails saying that by following the recipes shown in our channel many people have got rid of serious ailments. All credits to the above mentioned doctors. We just became a medium of conveying their work to people at large.

In the month of September our channel took a rebirth as "Natural Healthy Cooking" since Dr. Manthen Satyanaryana Raju has started his official channel on Youtube. Upon his request and his blessings we are still going on as "Natural Healthy Cooking"