Boost your children's immunity naturally with these immunity booster foods and tips from Dr. T L Xavier. Keep your kids healthy and strong!
Boosting children’s immunity is one of the biggest concerns for parents today. Ayurveda, the ancient Indian system of medicine, provides safe, natural, and effective ways to improve kids’ resistance to infections, frequent coughs, colds, and allergies.
Do your children often fall sick with cough, cold, or infections? 🌿 Don’t worry — Ayurveda has simple, natural solutions to keep them strong and healthy. In Ayurveda, immunity is called Bala, and it comes from balanced digestion, nutrition, and lifestyle. In this video, I’ll share the best Ayurvedic foods, herbs, and home remedies that boost children’s immunity — from turmeric milk and Tulsi to Chyawanprash and daily routines. You’ll also learn safe and practical tips to improve your child’s strength, digestion, and resistance to illness. Stay with me till the end to discover how Ayurveda can help your children grow with vibrant health and natural immunity!"
In this video, we explore Ayurvedic remedies, herbs, diet tips, and lifestyle practices that strengthen your child’s immunity. From Chyawanprash, Tulsi, and turmeric milk to simple home remedies like honey and herbal teas, you’ll discover practical ways to keep your child healthy.
We’ll also cover:
🌿 Ayurvedic view of immunity (Bala & Ojas)
🥛 Best foods and drinks to boost immunity in children
🍯 Safe home remedies for cough, cold, and digestion
🌞 Importance of routine, sleep, and oil massage (Abhyanga)
🌱 Powerful herbs like Amla, Tulsi, and Guduchi for strong resistance
Give your children the gift of natural wellness with Ayurveda! 💚
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