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This video based on latest research data. #humanbrain #brainfacts #braininsinhala

1. Lifelong Brain Cell Renewal (Adult Neurogenesis)

Title: Human Hippocampal Neurogenesis Persists throughout Aging
Authors: Boldrini, M., Fulmore, C. A., Tartt, A. N., et al.
Journal: Cell Stem Cell (2018)

Title: Debates on Adult Neurogenesis in the Human Brain: A Review of the Evidence
Authors: Flor-García, M., Terreros-Roncal, J., & Llorens-Martín, M.
Journal: eLife (2020)

2. The Predictive Brain (Predictive Coding)

Title: The free-energy principle: a unified brain theory?
Author: Friston, K.
Journal: Nature Reviews Neuroscience (2010)

Title: The Predictive Brain: A New Synthesis
Authors: Clark, A.
Journal: Minds & Machines (2024)

3. The Ever-Malleable Mind (Neuroplasticity)

Title: Buddha's Brain: Neuroplasticity and Meditation
Authors: Davidson, R. J., & Lutz, A.
Journal: IEEE Signal Processing Magazine (2008)

Title: Harnessing neuroplasticity for clinical applications
Authors: Cramer, S. C., Sur, M., Dobkin, B. H., et al.
Journal: Brain (2011)

4. Memory: A Dynamic and Malleable Sketch

Title: Memory Reconsolidation
Authors: Nader, K., & Hardt, O.
Journal: Nature Reviews Neuroscience (2009)


Title: Targeted Memory Reactivation During Sleep
Authors: Hu, X., Cheng, L. Y., & Paller, K. A.
Journal: Nature Reviews Neuroscience (2020)

5. The Socially Wired Brain

Title: The 'social brain' in psychiatric and neurological disorders
Authors: Adolphs, R.
Journal: Current Opinion in Neurology (2003)


Title: Social relationships and health: A flashpoint for health policy
Authors: Holt-Lunstad, J.
Journal: Journal of the American Medical Association (JAMA) Psychiatry (2017)



6. The Gut-Brain Axis

Title: Gut-brain axis: how the microbiome influences anxiety and depression
Authors: Cryan, J. F., & Dinan, T. G.
Journal: Trends in Neurosciences (2012)


Title: The gut microbiome as a major regulator of the gut-brain axis
Authors: Martin, C. R., Osadchiy, V., Kalani, A., & Mayer, E. A.
Journal: Food & Function (2018)



7. The Resilient Brain

Title: The neurobiology of stress resilience
Authors: Feder, A., Nestler, E. J., & Charney, D. S.
Journal: Nature Reviews Neuroscience (2009)

Title: The effects of stress and resilience on the brain and its connections
Authors: van der Kooij, M. A., & Sandi, C.
Journal: Current Opinion in Behavioral Sciences (2022)



8. The Mystery of Consciousness

Title: What is consciousness, and could machines have it?
Authors: Dehaene, S., Lau, H., & Kouider, S.
Journal: Science (2017)

Title: An integrated information theory of consciousness
Authors: Oizumi, M., Albantakis, L., & Tononi, G.
Journal: PLoS Computational Biology (2014)




9. Power of Sleep and Brain Cleaning

Title: A hydraulic model of the glymphatic system
Authors: Flogel, U., & Dash, R. K.
Journal: Journal of the Royal Society Interface (2023)

Title: Sleep-dependent memory consolidation
Authors: Rasch, B., & Born, J.
Journal: Physiological Reviews (2013)



10. The Brain-waves

Title: Large-scale brain networks in cognition: emerging methods and principles
Authors: Bressler, S. L., & Menon, V.
Journal: Trends in Cognitive Sciences (2010)

Title: Brain Rhythms and the Punctuation of Thought
Authors: Buzsáki, G.
Journal: Neuron (2022)



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