Meet Yourself 10 Years From Now - Guided Meditation

Описание к видео Meet Yourself 10 Years From Now - Guided Meditation

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This guided meditation will whisk you off up through the heavenly sky to meet yourself 10 years from now. A guide will take you to a sacred place to visualise what you desire in your future life. The meditation is inspired by shamanic journeying and can be useful to:

💫 Visualise your life a decade from now
☁️ Relax after a stressful day
💫 Help you sleep

To have the best experience, make sure you find a quiet room in your home, cover yourself with a blanket and use an eye pillow or eye mask to block out any light.

Don’t forget to tell me about your experiences in the comments. These might be visual, bodily sensations or anything that made you FEEL something.

Happy travels 💫
Love Gabs x

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