Quick & Easy Fix for SHIN SPLINTS! Self Massage

Описание к видео Quick & Easy Fix for SHIN SPLINTS! Self Massage

Hey guys! Pain in the front of the shin AKA Shin Splints can be a major pain during physical activity. Here are a few techniques that help eliminate tension in the muscles causing Shin Splints and help rid pain of that area all together! Please like the video and comment below with any questions! Thank you!

Intro: After the Fall - Purple-planet.com
Song: Dream Culture - Kevin MacLeod www.incompetech.com

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