Learning a giant on parallel bars

Описание к видео Learning a giant on parallel bars

Recorded during a Future Star camp this video shows an amazing progression to teach gymnasts the correct body shapes and proper positions associated with the giant. Regardless if they are going to complete the giant anytime soon these drills will help them understand many fundamental body and hand positions in relation to swings and body locations. Enjoy!!
Thank you Karl Jaanimagi for allowing this to be recorded and shared.

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