Скачать или смотреть How to Keep Your Skin Hydrated & Healthy This Winter? | Expert Q&A for Healthy Skin| Clear Skin

How to Keep Your Skin Hydrated & Healthy This Winter? | Expert Q&A for Healthy Skin| Clear Skin
I'm Dr Manali Shah, Chief Dermatologist at Clear Skin & Hair Clinics, Pune. In today’s video, we’ll be discussing some essential skincare tips to keep your skin healthy and hydrated, especially during the winter months.
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The Video Flow:
0:00 Introduction
0:20 Is drinking water really good for skin?
0:50 How much water should you drink for better skin?
1:10 How do we take care of our skin in winter?
1:30 Winter Skin Care
1:50 Importance of Moisturizer in Winter
2:25 Conclusion
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Is Drinking Water Good for Skin?
Drinking water is crucial for maintaining healthy skin. It helps improve hydration, boosts skin elasticity, and promotes a radiant complexion. Aim to drink 2-3 liters per day for optimal results.

Winter Skincare Tips for Dry Skin
Winter weather can make your skin dry and irritated. To keep your skin healthy, regularly moisturize, use lukewarm water, and avoid harsh soaps. Gentle skincare is key to preventing dryness.

How to Keep Skin Hydrated in Winter?
To protect your skin in winter, apply a rich moisturizer immediately after showering while the skin is still damp. Drink enough fluids and use a humidifier to maintain hydration indoors.

Best Moisturizer for Dry Skin in Winter
For dry skin, choose a thick moisturizer with ingredients like hyaluronic acid, ceramides, or glycerin. These help lock in moisture and restore skin’s natural barrier, keeping it hydrated for longer.

How to Prevent Dry Skin in Winter?
Combat winter dryness by using a humidifier, moisturizing regularly, and avoiding long, hot showers. Opt for fragrance-free, nourishing products that hydrate your skin effectively.

Best Face Wash for Dry Skin in Winter
For dry skin in winter, choose a gentle, non-stripping cleanser. Look for face washes with hydrating ingredients like aloe vera or glycerin, and avoid those with alcohol or strong chemicals.

Should You Apply Sunscreen in Winter?
Yes, you should apply sunscreen every day, even in winter. UV rays can cause skin damage year-round. Use a broad-spectrum SPF 30+ sunscreen to protect your skin from harmful UV exposure.

How to Get Rid of Flaky Skin in Winter?
To treat flaky skin, exfoliate gently once a week to remove dead skin cells. Follow up with a rich, nourishing moisturizer to lock in hydration and restore smoothness.

Why is Hydration Important for Skin?
Proper hydration helps maintain skin elasticity, prevent fine lines, and gives your skin a healthy, glowing appearance. Drinking enough water and using hydrating products is essential.

Best Home Remedies for Dry Skin in Winter
Natural remedies like honey, aloe vera, and coconut oil can help nourish dry skin. Apply these ingredients directly to your skin to soothe and hydrate without harsh chemicals.

Can Hot Water Cause Dry Skin?
Hot water can strip the skin of its natural oils, leading to dryness and irritation. Opt for lukewarm water when bathing or washing your face to maintain moisture balance.
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Clear Skin and HairMD, founded in 1989 by Dr. Dhananjay Chavan in Karad, Maharashtra, aimed to make skincare and haircare treatments accessible and affordable. Recognizing the need for evidence-based solutions for acne, pigmentation, and hair loss, Dr. Chavan started with a team of 5, focusing on these concerns.

In 2012, our first clinic opened in Pune, expanding rapidly across Pune & Pimpri Chinchwad. Today, Clear Skin is synonymous with safe, modern, and effective medical treatments for various skin and cosmetic concerns. With a team of over 100 professionals, we continue to uphold our commitment to quality care and affordability.

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