Скачать или смотреть I Tried Guilt-Free BIRTHDAY Recipes for 24 Hours😋🎂Tandoori Momo 🥟Protein Burger 🍔 Pancakes 🥞

BIRTHDAY MEALS WITH HIGH PROTEIN COUNT

• 4 Protein Shake Banana Pancakes
400–450 kcal
25–30g protein

• 4 pcs Suji Soya Tandoori Momos
160–180 kcal
10–12g protein

• 1 Bowl Roasted Chana Chaat
180–200 kcal
10–12g protein

• Sprouts Tikki Burger (Protein Buns)
350–400 kcal
20–25g protein

Total
1,090–1,230 kcal
65–79g protein


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