Скачать или смотреть From Toxic to Thriving: The Reset and Rise Framework

In this episode, we explore the impact of daily toxin exposure and how synthetic personal care products can harm our health. The presentation covers the 'Reset and Rise' framework for establishing foundational wellness, outlining a step-by-step program to activate, build, and cleanse the body. Also emphasized is the importance of addressing toxicity and nutrient deficiencies to maintain a sustainable wellness lifestyle.

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TIMESTAMPS:
00:00 Understanding Everyday Toxins
02:08 Introduction to the Wellness Journey
03:57 Foundational Wellness and Mindset
12:48 Addressing Toxicity and Deficiencies
17:51 The ABCs of Wellness
23:54 90-Day Wellness Program
25:29 Introduction to the 90-Day Program
25:45 The Gardening Analogy
27:42 The Three Phases of the Program
29:47 Month One: Preparation Phase
33:23 How to Get Started with the Program
38:40 Personalizing Your Wellness Journey
40:41 Digestive Health and Enzymes
43:43 Recap and Next Steps
47:08 Q&A and Closing Remarks

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🎙Podcast Playlist:    • Sparkling Life Coach Podcast VIDEOS  

🎧Wellness Lifestyle Series Playlist:    • Wellness Lifestyle Pyramid Series  

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DISCLAIMER-The content on this channel is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24