Скачать или смотреть 5 exercises to PREVENT and REDUCE lower back pain in golfers

In this video, Dr. Zach Gould shares 5 simple exercises you can do to help prevent or reduce lower back pain when playing golf.

Are you a golfer fed up with low back pain? Do you have low back pain that prevents you playing to your full potential? This video WILL help you!

Subscribe for more Golf fitness videos that will help you play better golf.
-------------------------------------------------------------------------------------------------------------------

Hi, I'm Dr. Zach Gould, and welcome to Zach Gould Golf!
On my YouTube channel, you can expect a wide range of engaging golf FITNESS content designed to help you TRANSFORM your game and enjoy the sport even more.
Here’s what you can look forward to:

• Golf-Specific Fitness Tips: Learn how to get fitter, swing faster, and drive further with tailored fitness routines that are designed to enhance your golf performance. Discover the connection between fitness and golf, and how the right training can transform your game.

• On-demand video content: Come and join on one of my famous train along fitness classes where you will be able to improve your mobility, posture, core strength and much more all from your living room.

• Special Features and Collaborations: I am fortunate enough to have partnered with some of the biggest brands in golf such as American Golf & Under Armour. Here I will be sharing any interesting collaborations I do!

If you enjoy the content, please consider subscribing and hitting the bell notification to join our amazing community of golf enthusiasts. Your support means the world to me and helps us continue to bring you the best golf fitness content possible.

Thank you for visiting, and I look forward to helping you improve your game and enjoy golf to the fullest!

For more information, visit Zach Gould Golf or email me at [email protected]

Follow ZACH GOULD GOLF on social media
Twitter - https://x.com/zachgouldgolf
Instagram -   / zachgouldgolf  
Facebook -   / zachgouldgolf  
Youtube -    / @zachgouldgolf