Tips to Improve Vision and Diet Tips for Eyes Problem (Hindi)

Useful Tips to Improve Your Eyesight and Keep Your Vision Safe.
In this video Dr. Guneet Monga (Consultant Yoga Teacher, Motiavtional Guru,Corporate Trainer,Physiotherapist) from Udaipur, India explained about daily routine yoga and diet tips for eye problems. After watching this video if you have some query and questions, please leave comment below.


Ingredients mentioned in the Video:

Triphala Powder
Literally meaning “three fruits”, triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula).

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Gulab Jal or Rise Water

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Enjoy!
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