Скачать или смотреть Sunaina Roshan Fought Cancer with FOOD? |S3 E8| How Nutrition Helped Her Recover

Today, we sit down with Sunaina Roshan, who has overcome unimaginable challenges, from battling jaundice, brain TB, and cancer, to undergoing bariatric surgery. Despite facing these struggles, Sunaina's life took a remarkable turn after completing a gut reset with us.
She shares her incredible journey of healing, explaining how restoring her gut health transformed her overall well-being and the lessons she has learned along the way.
This episode is filled with hope, resilience, and real-life insights into the power of gut health. If you’re looking for inspiration and practical advice on overcoming health battles, this podcast is a must-watch.

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------------------- DISCLAIMER

This video is intended solely for educational purposes, and opinions shared by the guest are their personal views. We do not want to defame or harm any person, brand, product, country, or profession mentioned in the video. Our goal is to provide information to help the audience make informed choices.

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------------------- TIMESTAMPS

00:00 Trailer
1:42 – Introduction
3:10 – The Power of Mindset
4:14 – Mantra for a Strong Mindset
5:55 – Sunaina’s Inspiration
6:30 – Understanding Gut Microbiome Testing
12:21 – First Sign of Change
14:06 – Why You Crave Junk Food
14:30 – The Secret to Newfound Stamina
21:16 – Message to Women Battling Cancer
22:49 – Advice to a Young Sunaina
23:44 – Diet Before Cancer
26:07 – The Importance of Fitness
30:39 – Liver Health & Wellness
33:30 – Wake-Up Call Moment
38:01 – Foods That Help the Liver Regenerate
39:54 – The Importance of Cell Turnover
41:57 – The Food-Mood Connection
42:24 – Chamomile Tea & Better Sleep
48:18 – Reversing Fatty Liver
47:50 – The Role of Discipline
52:29 – Sunaina’s Daily Routine
58:06 – Advice for Women Struggling with Health
1:01:55 – Rapid Fire Round
1:11:40 – Overcoming Brain TB
1:14:50 – Outro


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