Скачать или смотреть I Asked An Olympian To Pace Me To A 5k PB

Rick Kelsey loves a challenge. In this video, he takes on a 5K personal best attempt — with Runna coach and British Olympic marathoner Steph Kessell pacing him every step of the way.

** Join The Running Channel Club at https://club.therunningchannel.com to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. **

Want to give Runna a try? Click below for a 2 week free trial:
https://web.runna.com/redeem?code=TRC

↓↓ What challenge would you like to see Rick take on next? Let us know in the comments! ↓↓

What’s in this video?
00:00 Intro and Rick's current PB
00:30 The attempt begins!
05:04 Kilometre 2
09:32 Kilometre 3
14:00 Kilometre 4
18:20 Into the last kilometre...
22:40 Can Rick do it??

MUSIC licensed by Artlist and Epidemic Sound

--------------------
Thank you to our partners:
Garmin - https://www.garmin.com

→ FACEBOOK -   / officialrunningchannel   ←
→ INSTAGRAM -   / runningchannel   ←
→ STRAVA -   / strava   ←

Or get in touch with us by sending an email to [email protected]

Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!

Check out our Editorial Policy here: https://therunningchannel.com/editori...