Скачать или смотреть MyPlan2Live Intro Video

This is the intro video of my 12 week weight loss series. MyPlan2Live is a daily exercise program geared for men over 50, however, everyone is welcome to join in. In this series we start off slow, with basic movements for beginners gradually increasing both duration and intensity over time.

Before you begin you will need to download a starter pack of documents including a goal setting workbook, a daily log, and an activity chart along with other important items to help you succeed. Follow this link for your FREE "Starter Kit":
https://www.myplan2live.com/starterkit

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