Скачать или смотреть Healthy food prep for the week *budget friendly & plant based*

In today's video I am sharing with you a food prep for the month, where I try new recipes, explore flavours and get prepped for the week ahead.

► order my book: The Conscious Kitchen
» https://bit.ly/m/Immylucas

► Recipes
» How to make sourdough:    • How to make sourdough bread, focaccia & ba...  
» Black Beans: https://rainbowplantlife.com/mexican-...
» Tofu ricotta:   / c-qcndbjfse  

► WHAT I EAT IN A WEEK on a budget
»    • What I eat in a week on a budget  
»    • what i eat in a week on a budget | realistic  
»    • what i eat in a week on a budget | realistic  

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» Instagram:   / sustainably_vegan  

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For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video!