Скачать или смотреть SCREEN TIME ALERT: The Hidden Risks for Gen Z

Curious about how screen time is shaping Generation Z's well-being? Dive into our eye-opening exploration of the digital age's effects on mental and physical health. As part of Generation Z, people born from the mid-1990s to the early 2010s are coming of age in a society where screens play a crucial role in everyday life. Therefore, it's important to recognize the impact of screen time on their lives.

Screen time refers to the duration spent using digital devices like smartphones, tablets, computers, and televisions. For Gen Z, screens serve as a primary entertainment, communication, and information source. However, excessive screen time can have both mental and physical health effects.

Join us as we dig into the potential effects of excessive screen time and its implications for the mental and physical health of Generation Z. By exploring this topic, we can gain valuable insights into how to promote a healthier relationship with technology and prioritize overall wellness in today's tech-oriented world.

#GenerationZ #screentimeeffects

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