Скачать или смотреть VLOG // WHAT I EAT IN A DAY ON MY OPTAVIA 5 AND 1 PLAN + MY WHY COMING TO LIFE

#2023
Heyyyyy Besties!!! Welcome back to my channel! Thank you so much for joining me on my #journeytolose130lbs
Although for me this journey is tough, I’m here to show you all that YOU CAN DO IT! We are CONQUERORS! I couldn’t do this without you all so If you are looking for some weight loss motivation and are looking to get back on track with your health, or even just wanting to join a community of positive minds with similar goals, WELCOME!
Continue following along and we can totally do it TOGETHER!

Do you have a PLAN for your lean and green meal today day? Look no further! Who knew that eating healthy could taste sooooo good!! These recipes are sure to change the game
for you while on your Optavia 5&1 Program AND keep you focused on your GOALS as we journey #2023

Revive Trible Tracker FREE PDF download⬇️
https://drive.google.com/file/d/1muAm...

Comment below what Optavia recipe you want to see NEXT!

LEAN & GREEN RECIPES
LEAN AND GREEN // CHEESY BROCCOLI SOUP // OPTAVIA 5 AND 1 PLAN
   • LEAN AND GREEN // CHEESY BROCCOLI SOUP // ...  
OPTAVIA 5 AND 1 // LEAN AND GREEN // CHICKEN AND GREEN BEAN CASSEROLE +
JOURNEY TO LOSE 130 POUNDS
   • OPTAVIA 5 AND 1 // LEAN AND GREEN // CHICK...  
QUICK AND EASY // LEAN AND GREEN // OPTAVIA 5 AND 1 PLAN APPROVED // SHRIMP AND CAULIFLOWER RICE
   • QUICK AND EASY // LEAN AND GREEN // OPTAVI...  
OPTAVIA 5 AND 1 // PORK AND BROCCOLI // EASY LEAN AND GREEN RECIPE
   • OPTAVIA 5 AND 1 // PORK AND BROCCOLI // EA...  

You are also in the right place if you are in the mood for a plan approved treat:)
These fueling hacks are for sure going to help take away some of your sweet tooth cravings while ALSO giving your body the vitamins and nutrients it needs!!

FUELING HACKS VIDEOS
FUELING HACKS // CHEESY BUTTERMILK CHEDDAR MAC WAFFLE + JOURNEY TO LOSE 130LBS
   • FUELING HACKS // CHEESY BUTTERMILK CHEDDAR...  
COFFEE HACK // OPTAVIA 5 AND 1 COFFEE // HOW I LOST 83 POUNDS
   • COFFE HACK // OPTAVIA 5 AND 1 COFFEE // HO...  
OPTAVIA FUELING HACK // CINNAMON CREAM CHEESE SWIRL CAKE / / 5 AND 1 PLAN APPROVED
   • OPTAVIA FUELING HACK // CINNAMON CREAM CHE...  

**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs.
In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directIy at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://www.optavia.com/us/en/coach/h...

NEED ENCOURAGEMENT?? ⬇️⬇️⬇️
VLOG // WEDDING DAY // OPTAVIA 5 AND 1
PLAN // HOW I STAYED ON TRACK +
JOURNEY TO LOSE 130LBS
   • VLOG // WEDDING DAY // OPTAVIA 5 AND 1 PLA...  
FALL // HOW TO GET BACK ON TRACK WITH YOUR HEALTH JOURNEY + TOP 5 TIPS
   • FALL // HOW TO GET BACK ON TRACK WITH YOUR...  
OPTAVIA RESULTS // TRYING ON OLD CLOTHES AFTER 75 POUND WEIGHTLOSS
   • OPTAVIA RESULTS // TRYING ON OLD CLOTHES A...  
DOWN 80 POUNDS // WEIGHTLOSS GOALS FOR 2023 // OPTAVIA 5 AND 1 // NEW YEAR BETTER ME
   • OPTAVIA 5 AND 1 PLAN ON VACATION // ROAD T...  
UPDATE // OPTAVIA 5 AND PROGRAM +
JOURNEY TO LOSE 130LBS
   • UPDATE // OPTAVIA 5 AND PROGRAM + JOURNEY ...  

WATCH NEXT!
OPTAVIA 5 AND 1 PROGRAM UNBOXING // WHAT I EAT TO LOSE WEIGHT + JOURNEY TO LOSE 130LBS
   • OPTAVIA 5 AND 1 PROGRAM UNBOXING // WHAT I...  
WHY I CHOSE OPTAVIA // STARTING MY HEALTH JOURNEY + 100lb GOAL
   • WHY I CHOSE OPTAVIA // STARTING MY WEIGHT ...  
About Me Tag // Q&A
   • ABOUT ME TAG // Q&A  

Subscribe if you're NEW! I make healthy lifestyle, recipes, and real life content as a SAHM of 2 littles:) Thanks for watching!

Let's Connect!
Instagram: @healthierliz_
Facebook: Elizabeth Near
Email: [email protected]

VLOG // WHAT I EAT IN A DAY ON MY OPTAVIA 5 AND 1 PLAN + MY WHY COMING TO LIFE
#Optaviahealthjourney
#journeytolose130lbs

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