Скачать или смотреть 1/23/25: Breaking the Silence: A Personal Journey Through Hormone Health

In this powerful comeback episode of Self-Care with Jean, host Jean Edelman opens up about her personal journey with hormone health after a four-month hiatus. She engages in a raw, vulnerable conversation about the importance of listening to your body and being your own health advocate. Jean breaks the silence surrounding hormone-related health issues, sharing her personal experiences while emphasizing that everyone's health journey and story matter. This episode focuses on empowering listeners to take control of their wellness journey through self-advocacy and awareness, delivering an important message about the strength found in sharing our vulnerabilities.


Visit Jean's new website: SelfCareWithJean.com (https://selfcarewithjean.com/) !


-----


Subscribe to Jean's podcast updates (https://form.jotform.com/230044650169148)


Ask Jean (https://selfcarewithjean.com/ask-jean/) | Jean's downloads (https://selfcarewithjean.com/downloads/) | Book Jean for your next event (https://selfcarewithjean.com/events/)


-----


Follow Jean on Social Media:


Instagram (  / jeanedelmanpodcast  ) | X (  / jean_edelman  ) | YouTube (   / @jean_edelman  )


Listen to Jean on your favorite podcast app:


Apple (https://apple.co/3CJu1NF) | Spotify (https://spoti.fi/3vWPZcj) | iHeart (https://ihr.fm/3CJxNqs)


-----