Скачать или смотреть Good vs Bad Cholesterol: The Real Heart Truth! | HDL and LDL

Good vs Bad Cholesterol: The Real Heart Truth! | HDL and LDL
Hello Everyone I am Dr Shreyashi Chatterjee and I Welcome all of You to my Youtube Channel The Medical Diary of Doctor Chatterjee. Today in this video I am going to talk about Good vs Bad Cholesterol: The Real Heart Truth! | HDL and LDL

Do you think all cholesterol is bad for your heart? 🤔 Think again!

Most people believe that cholesterol is dangerous — but the truth is, your body needs cholesterol to stay healthy. It’s essential for building cells, producing hormones, and maintaining brain function. The real issue isn’t cholesterol itself — it’s the balance between the good and bad types that determines your heart health. ❤️

In this video, Dr. Chatterjee explains the difference between HDL (good cholesterol) and LDL (bad cholesterol) — and how both play important roles in your body. You’ll learn:
✅ Why HDL helps clean up harmful cholesterol from your arteries.
✅ How too much LDL can clog your arteries and increase heart attack or stroke risk.
✅ Easy lifestyle tips to keep your cholesterol levels in check naturally.
✅ The foods and habits that raise HDL and lower LDL.

Your heart deserves the best — and understanding cholesterol is the first step toward long-term heart health. 🫀

💡 Key Takeaway: Cholesterol isn’t your enemy — but imbalance is! Keep your HDL high and LDL low for a strong, healthy heart.

📌 Watch till the end for practical doctor-approved tips you can start today!

🔔 Subscribe for more simple, science-backed health advice from Doctor Chatterjee.
💬 Have questions about your cholesterol levels? Drop them in the comments below!


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