WHAT TO EAT AS A FRUITARIAN! LIVING ON FRUIT FOR 20 YEARS

Dr. Corassa, is a brazilian nutritionist, raw foodist and a nature hygienist for almost two decades!. Has published 10 books on health, nutrition, fasting and natural raw food recipes, 6 online courses, run immersion retreats, internation lecturer with a TEDx talks, attend patients online or in person.

00:01 - living on fruits! What to eat as a fruitarian? Avoid mistakes in a raw food diet
02:00 - radical vegans and fruitarians can die from malnutrition?
02:30 - what do a raw foodist eat? What to eat in a raw food diet?
03:30 - Dont live on fruit only! Frugivore instead of fruitarian - dont live on only fruits and vegetables
04:20 - fruits, vegetables, mushrooms, legumes, seaweed, nuts and seeds and other raw foods
05:05 - what kind of fruits? Sweet fruits? Melons, papayas, sapote and food combining?
06:30 - Simple sugar from fruits are bad for you? Complex carbohydrates or simples carbohydrates?
07:00 - low starchy carbs, carrots, beets, fruits, vegetable fruits, tomatoes, corn
07:30 - what kind of vegetables should you eat? Leafy greens, sprouted beans?
08:00 - be careful of eating beans raw. How much vegetables to eat everyday?
08:40 - best kind of fats - what are the best source of fats?
09:10 - what algae and mushrooms to eat?
09:30 - vitamin b12 in a vegan diet? raw food pyramid - real food pyramid?
10:00 - should i eat meat in a raw food diet? Raw vegan or eating animal products?

INSANE 40 DAYS WATER FASTING BENEFITS! BIG PHARMA DOESN'T WANT YOU TO KNOW
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FOOD COMBINING! PERFECT DIGESTION TO HEAL YOUR BOWELS
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LIVING ON FRUIT FOR 20 YEARS! WHAT I EAT IN A DAY AS A FRUITARIAN NUTRITIONIST
   • LIVING ON FRUIT FOR 20 YEARS! WHAT I ...  

Read our books on amazon:

Eden's Diet - Guide to raw food fruitarian diet - https://a.co/d/2hlV6x5

Hygienic fasting - Nature's Surgery - https://a.co/d/7jG4xe3

Nature's Delicacy - Cooking without a stove (recipe book) - https://a.co/d/0rAUa3q

THE FOUNTAIN OF YOUTH DIET! THE HUNZA TRIBE HOW NOT TO AGE!
   • THE FOUNTAIN OF YOUTH DIET! THE HUNZA...  

LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 80/10/10 DIET! Dr Douglas Graham
   • LIVING ON FRUIT FOR 40 YEARS! FRUITAR...  

BEST FRUITS TO PLANT IN YOUR GARDEN! My Brazilian garden tour
   • BEST FRUITS TO PLANT IN YOUR GARDEN! ...  

WHAT I EAT IN A DAY IN A FRUITARIAN DIET! LIVING ON FRUIT
   • WHAT I EAT IN A DAY IN A FRUITARIAN D...  

WHAT I EAT IN A DAY AS A RAW FOOD NUTRITIONIST FRUGIVORE
   • WHAT I EAT IN A DAY AS A RAW FOOD NUT...  

INSANE 40 DAYS WATER FASTING BENEFITS! BIG PHARMA DOESN'T WANT YOU TO KNOW
   • INSANE 40 DAYS WATER FASTING BENEFITS...  

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Informations here are not meant to substitute medical guidance. For any lifestyle changes, seek your doctor and nutritionist.