Jake Tuura, Jumper’s Knee, Tendon Health, Building Muscle || Episode #43

Jake Tuura is is an assistant strength and conditioning coach at Youngstown State University. He specializes in athletic performance and muscle-gain optimization.

Find Jake Online:
Jake’s Website: http://jaketuura.com/blog/
Jake on Instagram: https://www.instagram.com/jaketuura/?...
Jake on YT:    / @jake_tuura  

Topics:
0:00 - Start
0:28 - Intro
0:41 - Jake’s Story
5:15 - What have you changed your mind about since starting out?
20:08 - Jumpers knee & tendon health
36:28 - The cost of building muscle for athletes
47:00 - What currently fascinates you in the performance field?
57:34 - What would you change in the field if you could?
1:00:22 - Where can people find out more about you?

Full Video Interview:    • Jake Tuura, Jumper’s Knee, Tendon Hea...  

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[FR] Sean est un coach sportif, préparateur physique et consultant à Nyon, en Suisse. Au fil des ans, Sean a pratiqué de nombreux sports de compétition, notamment le rugby, l’haltérophilie et le rameur.
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[EN] Sean is a Personal Trainer/Coach Sportif in Nyon. He offers private coaching, online programming, group/team coaching, as well as workshops and seminars.
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Lean more here: http://www.upsidestrength.com/
Website: http://upsidestrength.com
Facebook:   / upsidestrength  
Twitter:   / seanseale  
Instagram:   / upsidestrength  
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Music Credit: LAKEY INSPIRED
Track Name: "Watching The Clouds"
Music By: LAKEY INSPIRED @   / lakeyinspired  
Original upload HERE -   / .  .
Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
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