Скачать или смотреть 4000 CALORIE FULL DAY OF EATING (500G+ CARBS) || Tristyn Lee

Today we answer the question you all wanted to know.... what do I now eat in a day? 500G OF CARBS?? Calories, macros, supplements, we break it all down in this video! We even go through a full grocery haul to build muscle while staying lean!

My full training program ‘The Complete Eight Week Training Program Vol. 1' is live now! Click the link to check it out: https://www.shopyoungandhungry.com​

Hope you guys enjoyed the video! Make sure to like, comment, and share the video if you enjoyed it! Subscribe to the channel if you're new! Thank you for all the support! More training, diet, and lifestyle content coming soon!

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