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Here's part 2 of the Auto Immune Conditions Series: Celiac disease

Celiac disease (gluten-sensitive enteropathy) is a kind of autoimmune condition. In this case, if you add gluten to your diet, your body may give symptoms of inflammation and trigger an immune reaction. Remember, gluten intolerance doesn't translate into celiac. Both are very different.
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PS: It is recommended to consult your doctor before making changes to your diet.

In the case of celiac disease:

❌Remove this from your diet:
Wheat
Barley
Soy sauce
Dextrin
Maltodextrin
Bread

✅Add this to your diet:
Fruits
Vegetables
Different type of Dals
Rice
Nuts
Seeds
.
.
.
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