Скачать или смотреть How to End Frequent Urination: Overactive Bladder Explained

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TIMESTAMPS
00:00 Intro – Why you feel you have to pee again
00:31 What’s typical bladder frequency
01:01 Urgency, frequency, overactive bladder explained
01:29 Causes: pelvic floor, diet, stress, hormones
01:55 Track your bladder habits
02:16 Stop “just in case” peeing
02:39 Managing urges and staying calm
02:59 Work with a pelvic floor physical therapist
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Disclaimer:

The content of this video is for informational use only. Before any information contained herein is used to affect any change in behavior, eating habits, or exercise, please consult a qualified healthcare practitioner for a personal health evaluation, diagnosis, and treatment recommendation or prescription. Please supply the information of interest or potential utility you find in these YouTube videos to your healthcare practitioner to be evaluated within the context of your individual health conditions and circumstances.

Susan Winograd PT is not a medical doctor. She is a physical therapist. Susan Winograd and Pelvicore Rehab and Wellness do not diagnose or treat any medical illness or condition.

All testimonials on the www.PelvicoreRehab.com website and Susan Winograd PT - Pelvicore YouTube channel have been supplied without compensation. Results presented are not typical. Individual results will vary.

#urinaryincontinence #urinary #pelvicfloorphysicaltherapy