Скачать или смотреть Homemade garam masala

Homemade Garam masala 🪄🪄

Garam Masala is an essential Indian spice mix, a fragrant combination of aromatic spices used to season many Indian dishes.  It varies greatly across India, depending on the region, household and personal preference.

A simple, authentic Indian recipe for Garam Masala that can be made with ground or whole spices. Make this aromatic spice blend in under 15 minutes! Flavorful, fragrant and easy!

Ingredients:

Cinnamon 2 sticks (finger size )
Clove 2 Tbsp
Cardamom 2 Tbsp
Jeera 2 Tbsp
Pepper 2 Tbsp
Fennel seeds 2 Tbsp
Shajeera 1 Tbsp
Star anise 5
Black cardamom 5
Mace 2
Stone flower 5 to 6
Bay leaf 5
Nutmeg 1
Coriander leaves 1/4 cup ( 4 Tbsp)
Kashmiri chilli 3

👉Dry roast all the above slightly and grind coarsely, store it in a air tight container.

Facts and Health benefits of Garam masala:

• boosting our immunity
• promoting weight loss
• aid digestion
• lowering blood sugar
• lowering inflammation




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