Скачать или смотреть Coffee and Tea: The Brews of Longevity in Middle Age

Coffee and Tea: The Brews of Longevity in Middle Age. Discover the intriguing findings of a 20-year-long study in Singapore, where 12,500 individuals in their 50s were followed to uncover a link between daily coffee and tea consumption and reduced frailty in later life. Explore the potential health benefits of these beloved beverages, including antioxidants, polyphenols, and caffeine, and learn about the significance of moderation. This video sheds light on how your daily brew may contribute to a healthier and more vibrant aging process.


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It's important to consult with a healthcare professional before starting any new treatment or supplement. Additionally, some natural remedies may interact with medications, so it's important to discuss potential interactions with a healthcare provider and should also follow recommended doses and consume remedies at appropriate times for maximum benefits.