@CookHealthyEatTasty Enjoy a delicious, healthy, and oil-free prawns dish ready in just 10 minutes! Perfect as a side with steamed rice, chapati, or roti, this quick shrimp masala is full of flavor, light, and super easy to make. It’s an ideal recipe for lunch or dinner when you have no time to cook but still want a tasty, aromatic seafood dish.
Easy OIL-FREE Prawns Sukka | Delicious Shrimp Masala in 10 Minutes | Healthy Prawns Curry
Easy OIL-FREE Prawns Masala | Healthy Prawns Sukka in 10 Minutes | Delicious Shrimp Curry
10-Minute OIL-FREE Prawns Masala | Easy Prawns Sukka | Healthy and Delicious Shrimp Curry
Why You’ll Love This Recipe:
✅ Quick and easy – ready in 10 minutes
✅ Oil-free, light, and healthy
✅ Perfect for a tasty meal anytime
✅ Minimal ingredients, maximum flavor
This Oil-Free Prawns Sukka (also called Chemmeen Sukka, Prawn Masala, Goan Prawn Sukka, Tamil Chemmeen Varuval, Andhra Chepala Curry, or Jhinga Sukka/Curry) is perfect for anyone craving a light, spicy, and aromatic seafood dish without oil. This healthy prawn curry is loaded with flavor yet light on calories, making it ideal for healthy eating or a quick weekday meal. This a traditional coastal Karnataka recipe, which is a must try prawns(shrimps) recipe. Manglorean prawns sukka recipe is a no oil recipe which is ready in no time, easy to make and delicious.
Ingredients (with regional names):
Prawns / Chemmeen / Chepala / Jhinga /Shrimps
Onion
Fresh grated coconut
Turmeric
Red chili powder
Garlic
Tamarind
Serving Suggestions:
Serve hot with steamed rice, chapati, roti, or as a side for any Indian meal. This dish is perfect for Kerala, Goan, Tamil, Andhra, and coastal Karnataka styles, loved across India for its light yet flavorful seafood taste. It is traditional coastal South Indian prawns curry recipe. Zero oil recipe.
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