To my hardworking friends who forget to slow down 💌

hi... it's just me... here to constantly remind you (and me) to chill out a bit lol. sometimes you want to manifest your dreams SO BAD that you feel like you can't stop working. we're working hard because we want to do good for ourselves, so it's NOT okay to neglect ourselves now either! whether you've been studying hard for school, working on personal projects, or sprinting to meet work deadlines - if you forgot to take care of yourself today, show yourself some love. because you're worth it.

♫ music
Pix - A Lonely Cherry Tree 🌸    / @pixverses  
Naomi - Letters from Tokyo https://thmatc.co/?l=1378371C

☾ my links
Cara @rooistudio https://cara.app/rooistudio

☾ chapters
0:00 prologue
1:13 how did this all begin...?
2:43 honey, you're worth it.
3:55 blinded by the chase
5:44 what is this all for anyway?
6:52 self care isn't luxury; it's necessity.
7:41 my recent self-love habits
10:02 what is your self-love language?

☾ tags
adulting, gentle habits, introvert, diary, healthy productivity, burn out, hustle culture, work life balance