Reduce Belly Fat at Home. ভুঁরি কমান ঘরে বসেই ৷ 3 টি ব্যায়াম করে ৷

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Wp-9831886676
[email protected]
Description :
1) Knee touch 10-20 reps. morning and evening
2) Both leg up and down not touch to the Flore 10-20 reps.
3) heal touch sidewise 20-30 reps.
4) Plank 10 second hold 5-6 reps.
If you want to contact me then please visit my chamber in Kolkata. The address and contact numbers are given bellow.
Dr. ANINDYA CHAKRABORTY (MS,ORTHO) (9903990328) AFTER 10.PM (Emergency)
Visit -500/
VISIT AT- MONDAY, THURSDAY AND SATURDAY, AFTER 6.30 P.M.
MINTU -7890738135
► Chamber Behala Chowrasta
Biren Roy Road East kol - 8
Jagorani Club Ponchanontala
NAME BOOKING - Chamber Phone No.9903270165 , Name Entry after 5. P.M. Sunday Closed.
M.R. Meet- Before Patient seen
PHYSIOTHERAPIST -DIPANJAN SAMANTA (BPT)SPORTS SCIENCE,SPORTS MEDICINE.
PHYSIOTHERAPY ONLY SUNDAY OFF
► Chamber Behala Chowrasta
Biren Roy Road East kol - 8
Jagorani Club Ponchanon tala
►Whats aap : 9831886676
►Mob: 7980865449If you want to contact me then please visit my chamber in Kolkata. The address and contact numbers are given bellow.
Dr. ANINDYA CHAKRABORTY (MS,ORTHO) (9903990328) AFTER 10.PM (Emergency)
Visit -400/
VISIT AT- MONDAY, THURSDAY AND SATURDAY, AFTER 6.30 P.M.
MINTU -7890738135
► Chamber Behala Chowrasta
Biren Roy Road East kol - 8
Jagorani Club Ponchanontala
NAME BOOKING - Chamber Phone No.9903270165 , Name Entry after 5. P.M. Sunday Closed.
M.R. Meet- Before Patient seen
PHYSIOTHERAPIST -DIPANJAN SAMANTA (BPT)SPORTS SCIENCE,SPORTS MEDICINE.
PHYSIOTHERAPY ONLY SUNDAY OFF
► Chamber Behala Chowrasta
Biren Roy Road East kol - 8
Jagorani Club Ponchanon tala
►Whats aap : 9831886676
►Mob: 7980865449