Скачать или смотреть The DRAGON | 5-Minute Qigong Stretching for Flexibility, and Heal Spine

This is the 5 Minute Qigong The Dragon.
Practicing this movement, helps you to relax your back and heal your spine, and improve flexibility.
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Learn More about Qigong Meditation at Channel:    / qigongmeditation  
The Dragon :    • The Dragon Posture - Integral Taichi Qigon...  
Integral Taichi Qigong:    • Integral Taichi Qigong  

Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)

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Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

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