Скачать или смотреть In Practice: Your Anxiety Toolkit with Dr. Alexandra Solomon | Official Trailer | MasterClass

With two bestselling books and a world-renowned course at Northwestern University, Dr. Alexandra Solomon is a leading authority on relationships and self-awareness.

In this new Original Series, Dr. Solomon offers a range of simple, actionable tools to help you manage your anxiety. Better yet, she’s joined by several MasterClass instructors—from “Atomic Habits” author James Clear to drag icon RuPaul—who share their own balance-restoring strategies.

Learn more about managing your anxiety on MasterClass at https://mstr.cl/3FQKbJu

Dr. Alexandra Solomon is a renowned clinical psychologist at the Family Institute at Northwestern University. She’s the author of the bestselling books “Loving Bravely” and “Taking Sexy Back,” and she hosts the popular podcast “Reimagining Love.” MasterClass members might recall her contributions to the 2024 class Using Ancient Wisdom to Solve Modern Problems with Ryan Holiday.

About MasterClass:
MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV.

• Subscribe: https://mstr.cl/30SH1wj
• TikTok:   / masterclass  
• Instagram:   / masterclass  
• Twitter:   / masterclass  
• Facebook:   / masterclassofficial  

#MasterClass