15 BEST TRX EXERCISES FOR LEGS | TRX Suspension Training Leg Exercises For Hamstrings, Butt, Thighs

Описание к видео 15 BEST TRX EXERCISES FOR LEGS | TRX Suspension Training Leg Exercises For Hamstrings, Butt, Thighs

These are the best TRX legs exercises for a strong toned lower body! Sculpt your glutes, hamstrings and thighs with these 15 best suspension training exercises for legs. In this video, we're using the WOSS suspension trainer, but you can use the TRX, Olympic Rings, or any other trainers that you have access to. Here's a list of the moves to add into your trx leg workouts & the exact model we're using:

WOSS Titan Model 75% cheaper than TRX http://amzn.to/2fRBcKw

1. Sprinter Start
2. Plyo Squat
3. Pistol Squat
4. Plyo Lunges
5. Floating TRX Lunge
6. Floating Lunge + Knee Drive
7. Crossbacks
8. Crossback + Knee Drive
9. Crossback + Pistol
10. Foot Cradle Lunges
11. Plyo Foot Cradle Lunge
12. Glute Bridge
13. 1-Leg Glute Bridges
14. Hamstring Curls
15. Reverse Climbers

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15 BEST TRX EXERCISES FOR LEGS | TRX Leg Exercises For Your Lower Body With WOSS Suspension Trainer    • 15 BEST TRX EXERCISES FOR LEGS | TRX ...  

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