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This is the most common issue every parents facing now!

My child isn't eating properly and doesn’t feel hungry often.

Many parents ask for syrups 💊 to help, but I’m sharing some important tips instead.

First, avoid grazing.

Grazing is when we give small amounts of food throughout the day, which prevents children from feeling real hunger. This habit should be stopped. ❌

Second, milk should not be given as a meal replacement. This concept needs to be avoided. Indian kitchens have many useful spices. Instead of adding milk or tea powder, you can use ingredients like coriander, fennel, cinnamon, cardamom, and ginger. By boiling these spices in water, you can give this drink to children above the age of one. These spices can help stimulate their hunger.

If children are watching TV, they’re less likely to feel hungry.
So take them outside and engage them in activities. Lastly, involve your children in small cooking tasks, like washing fruits or cutting vegetables, or even going to the market to buy groceries.

When they are engaged in these activities, they naturally become more interested in eating.

Follow these tips follow @dr_abi.mathan_md and @imayamspecialityhospital for more.

#namakkal #pediatrician #babycare #homeredemies #childrenhealth #childcare #allergyspecialist #healthtip #kidshealth