Xingyi Quan: Strongest powers come from tendons and bones

Описание к видео Xingyi Quan: Strongest powers come from tendons and bones

For more:
https://news.cgtn.com/news/2021-10-01...

Xingyi Quan originated from ancient battlefields, imitating the movement of the spear. Through practicing with the spear, people create a rotational force around the body. Xingyi Quan is also one of the internal styles. The basic skills consist of chopping, crushing, drilling, crossing, and exploding.
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