The Elders: Costa Rica’s Blue Zone Centenarians | Full Documentary

What does it take to live over 100 years? Embark on an emotional journey in the heart of Costa Rica, where stories of a century are told through the eyes of those who lived them. Going beyond their diet, sleep, and exercise routines, we explore the mental and emotional approaches that contribute to remarkable longevity. Capturing the essence of human resilience, love, and wisdom, we witness their inspiring stories shaped by gratitude, social connections, and the role of faith and purpose in a long, fulfilling life.

Meet The Elders:

👵🏽 Dora, 106
👴🏽 Juan, 104
👵🏽 Guillermina, 102
👴🏽 Benerando, 102
👴🏽 Wenceslao, 100

Costa Rican centenarians embrace life’s hardships with grace, finding joy in everyday moments and connections with loved ones. Every moment shared with them is inspiring, filled with emotions that resonate through the ages.

GlycanAge Testing:
To further explore and understand the secrets of their longevity, we tested their GlycanAge. Their priceless reactions to the results reveal even more about their remarkable lives.

About the Filmmakers:
Produced and directed by Alejandra Rosabal;
Filmed and edited by Sergio Paniagua;
Script written by Mario Martinez;
Heartfelt interviews and narration by Dr. Dorothy Skotak;
All supported by the GlycanAge team.

We extend our gratitude to the amazing crew who brought this vision to life. Special thanks to Jorge Vindas Lopez, founder of associations in Nicoya Peninsula, for his invaluable support.

Connect with us:
Follow us on social media @glycanage for more updates and exclusive content.
Official Website: https://glycanage.com/