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Pilates vs. Gym — What’s the Difference?

At Physiomove London, we believe movement should be intelligent, personalised, and purposeful. That’s why our Reformer Pilates classes offer a completely different experience from traditional gym workouts.

💡 Here’s Why Pilates Stands Out:

🎯 Focus on posture, alignment & core control
🧠 Mind-body connection for better movement awareness
🧑‍⚕️ Expert-led sessions tailored to your needs
🧘‍♂️ Low-impact, high-effectiveness for all fitness levels
💬 Small class sizes for personal attention and safety
✨ Whether you're recovering from injury, improving flexibility, or building strength — Pilates at Physiomove is designed to support your unique journey.

📍 Just minutes from Oxford Street, our clinic offers:

Reformer Pilates (only 5 per class!)
Physiotherapy, Osteopathy & Rehab
Personal Training, Massage & More

🌐 Ready to move differently?
Join us at https://physiomove.com


Take the challenge. Feel the difference. Move with purpose.

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