What is Broken Wheat or Dalia? | Benefits of Dalia | Dalia for Weight Loss | Indian Superfood

What is Broken Wheat or Dalia? | Benefits of Dalia | Dalia for Weight Loss | Indian Superfood

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Today's Video: What is Broken Wheat or Dalia? | Benefits of Dalia | Dalia for Weight Loss | Indian Superfood

Broken wheat also known as dalia is a cereal grain which is an integral part of all Indian households. But do you know that from a health point of view, dalia is very good for our health. WWatch this video to know what is broken wheat and dalia, what are the benefits of dalia and how is dalia an Indian superfood.

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DISCLAIMER: All content and information provided on this channel is for educational purpose and is what I use and apply in my own life and share it with you all. Please do not consider it to be a treatment plan for any individual situation. It is always better to consult with your doctor about any issues you have regarding your own health.