Скачать или смотреть Neuroscientist: The First Major Discovery in Depression Science in Over 50 Years

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Timestamps ⏱

0:00 - Intro
1:33 - 30% Off Your First Order AND a Free Gift Worth up to $60
2:56 - What is Depression? | 60 Million Ways to be Diagnosed with Depression
6:35 - Neuroinflammation (brain inflammation)
9:30 - Mental & Physical Health is Linked
11:20 - Depression Can Come in Waves
15:40 - Energy Production/Deficit Aspect of Depression
17:40 - How Depression Affects Brain Activity
19:59 - Creatine for Depression
23:10 - Effect of Exercise on Depression
31:38 - Sun Exposure
34:27 - Why a Single Bout of Exercise Can Have an Anti-Depressant Effect
37:18 - Recommended Dose of Creatine for Depression
39:22 - Where to Find More of Dr. Fabiano