Top 5 Best Self Help Books 2024

Описание к видео Top 5 Best Self Help Books 2024

Top 5 Best Self Help Books // Favorite Self Improvement Books

If you're looking for self help books that actually work, this video has 3 questions that you need to ask yourself before readying another self help book. Knowing the answers to these questions with help you determine if self help books are a waste of time. These might not be the best self help books of all time, but they are my favorite self help books, and could be on the list of self development books to read in 2024.

⏱ TIMESTAMPS:
00:00 - Intro
01:17 - 3 questions to ask yourself before reading self help books
01:33 - Question #1
03:07 - Question #2
03:58 - Question #3
04:58 - Favorite Self Help Book #1
06:43 - Favorite Self Help Book #2
07:44 - Favorite Self Help Book #3
09:26 - Favorite Self Help Book #4
10:37 - Favorite Self Help Book #5
12:01 - What to do if self help books aren't actually helping you

🔗 LINKS:

📚 Essentialism by Greg McKeown - https://amzn.to/43xKdNn
📚 No Sweat by Dr. Michelle Segar - https://amzn.to/3p2kn56
📚 Mindset by Dr. Carol Dweck - https://amzn.to/3oZlpio
📚 The Upside of Stress by Dr. Kelly McGonigal - https://amzn.to/3J4hmYL
📚 How to Change by Dr. Katy Milkman - https://amzn.to/3X05EUW

📺 Stress Management Playlist -    • STRESS MANAGEMENT  
📺 Identifying a Growth Mindest vs. Fixed Mindset -    • Identifying a Growth Mindset vs. a Fi...  
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#selfhelpbooks #selfimprovementbooks #behaviorchange
   • Top 5 Best Self Help Books 2024  

DISCLAIMER: We are a wellness coach and curriculum consultant. We are not a nutritionist, therapist, or licensed medical professional, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us. You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle. Our Content is for informational and educational purposes only, and is based on our personal experience.

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