Struggling to Throw Strikes? | 5 Tips to Improve Command in Pitchers

Do you or your athletes struggle to consistently throw strikes in-game, even in a training environment? Let's expand on our 5 Tips to Improve Control in Pitchers. In this 30+ minute breakdown we dive into not only the mechanical variables that produce spotty command, but the influence of excess cueing and the internalization of mechanics have on controlling the strike zone on a regular basis. Having a better understanding of not only how to identify mechanical breakdowns, but directly influencing movement patterns with an external focus dominant environment can lead to long lasting change in commanding the baseball.
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Chapters:
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0:00 5 Tips to Improve Control in Pitchers
0:13 Control vs Command
1:05 "The Fix"
1:40 Improve Linear Direction
8:00 Improve Arm Plane/Timing
13:26 Proper Sequencing "Don't Muscle Up"
20:00 Internal vs External Focus
25:48 The Importance of Routine
31:39 Summary
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Check out The Mental ABC's of Pitching : H.A. Dorfman here: https://books.apple.com/us/book/the-m...
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Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way.
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Email [email protected] for more info.⠀⠀
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