Скачать или смотреть Hip Abduction Exercise for Balance

If you are having trouble with balance, your hip abduction muscles may need to be strengthened. The hip abduction exercises demonstrated by Dr. Michael White, PT, DPT are excellent for strengthening the muscles of your hip and leg.

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.