Скачать или смотреть Prepare Like a Pro: Jack McLean’s Guide to Smarter Pre-Season Training

In this episode of the High Performance Podcast, we sit down with Jack McLean, Founder of Prepare Like a Pro, to discuss the importance of an individualized approach to pre-season training for AFL players and Aussie rules footballers.

Jack shares expert insights on:
✅ Why a one-size-fits-all training plan doesn’t work
✅ How to tailor your pre-season program for maximum in-season performance
✅ The key elements of strength, speed, and conditioning that set elite footballers apart
✅ Common mistakes players make in pre-season and how to avoid them

If you’re an AFL staff member, coach, or player looking to gain a competitive edge, this episode is packed with practical tips to help you train smarter and perform at your best.

Are you ready to enhance your game?

Our program is designed to propel footballers like yourself toward greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

📅 Book a FREE footballer discovery call now: https://calendly.com/plp2/15min

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