Does ashwagandha improve performance?

Описание к видео Does ashwagandha improve performance?

Eric answers a listener question: "Does ashwagandha improve performance?"

Study referenced:
https://pubmed.ncbi.nlm.nih.gov/33670...

This clip is from Episode 73 of the Stronger By Science Podcast. You can watch the full episode here:    • Q&A: Protein Overfeeding, Individuali...  

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