Скачать или смотреть Autophagy Fasting Benefits || Benefits Of Fasting || উপবাসের উপকারিতা ||

উপবাসের উপকারিতা এ বিষয়ে গবেষনা এনে দিলো নোবেল প্রাইজ। জানুন কি সেই উপকারিতা।
Autophagy is today's topic from which we will try to discuss about the benefits of fasting.
Yoshinori Ohsumi won nobel prize for research on autophagy. Autophagy is a natural cellular mechanism by which the cells in our body degrade unnecessary or damaged components within the cell. The process of autophagy helps maintain normal functioning (homeostasis) in the cell. The term “autophagy” literally means “self-eating.”

Though autophagy sounds like self-destruction, the process actually helps clean up harmful material inside the cells and rejuvenates them. Autophagy may completely destroy damaged molecules, or recycle them into new components which can be used for cellular repair. It is a process of fasting like other different fasting such as easter fasting ramdan fasting etc. Know about autophagy fasting benefits from this video.
#autophagy
#autophagybangla
#autophagyfasting

#fastingbenefits
#FastingBenefits
#fasting_benefits
#pyaranutrition