Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet

Описание к видео Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet

The steady stream of holiday cookies and treats may have slowed but for millions of Americans, the appetite for high fat, sodium laden sweets continues. Making the switch from highly processed junk food to more healthful whole foods can be a challenge. Mayo Clinic dietician Kate Zeratsky says making changes in your eating habits can help.

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