ICMR Guidelines On Protein Powders || Protein Powders || Protein Powder Side Effects

ICMR Guidelines On Protein Powders || Protein Powders || Protein Powder Side Effects

Hello Guys, In this video i am gonna share my views on ICMR guidelines regarding protein powders.What i think about this and how we should use protein powders and what are those things we should keep in mind while selecting the same.

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ICMR Guidelines 2024 : https://main.icmr.nic.in/sites/defaul...

Protein Intake for Athletes : https://www.canr.msu.edu/news/
protein_intake_for_athletes


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