3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHAB

Описание к видео 3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHAB

#glutes #gluteactivation #glute #activateglutes

Here are my 3 top exercises to fire up and activate your lazy glutes so you can actually switch them on properly when training and strengthening them with other glute exercises. Essential for anyone with the dreaded lazy glute!

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