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🍳 The Ultimate Breakfast Tip: Protein & Fiber Essentials! | Featuring Laura Ribbins

Want to fuel your day—and your metabolism—the right way?

Laura Ribbins shares her #1 breakfast tip:
✅ Pair protein + fiber together every morning.

Why? Because this pairing is key to supporting your body’s natural GLP-1 hormone, which helps regulate hunger, blood sugar, and digestion.

➡️ Eggs + veggies
➡️ Nuts + well-made toast
➡️ Any plant-based fiber + protein combo

And if you're on a GLP-1 medication? Even more reason to prioritize fiber and protein together—while adding strength training to protect muscle and organ health.

For more wellness tips and programs, visit 👉 successfullaura.com

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