How To Adapt Your Workout If You Have A Labor Intensive Job

In this QUAH Sal, Adam, & Justin answer the question "I have a fairly high labored intensive job that involves a lot of bending and lifting in front of me. How should I adapt my workout to fit my activity? Should I focus on pressing movements to counter the pulling I do at work? Or should I just stick to a balanced routine?".

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Check out the full episode here:
Video -    • Mind Pump Episode #1121 | Cheat Reps,...  
Podcast - https://mindpumppodcast.com/1121-when...

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