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I Tried the Japanese Kaizen Method for 30 Days (1% Better Every Day)



What if real change didn’t come from motivation… but from tiny daily improvements?
For 30 days, I followed the Japanese Kaizen Method — a powerful philosophy focused on getting just 1% better every single day.
No extreme routines.
No overnight transformations.
Just small, consistent actions.
In this video, I break down:
What the Kaizen Method really is
How I applied it in daily life for 30 days
The mental shifts no one talks about
The results that surprised me the most
Why consistency beats motivation every time
If you struggle with discipline, procrastination, or starting big goals, this video might completely change how you think about self-improvement.
Watch till the end — the last lesson is the most important.